Knee pain may develop from age-related wear, previous injuries, excessive weight, repetitive strain, or weakness around the knee. It can make walking, climbing stairs, squatting, and everyday activities uncomfortable.
In Ayurveda, age-related knee degeneration is commonly understood as Janu Sandhigata Vata, where aggravated Vata affects the knee joint and its supporting tissues. Dryness, reduced lubrication, stiffness, and tissue depletion may contribute to discomfort and restricted movement.
Most cases build up quietly over months of lifestyle patterns before the discomfort becomes hard to ignore.
Treatment is layered — internal herbal formulations, detox procedures where needed, and supportive therapies, sequenced to a patient's constitution.
Ayurvedic formulations are selected according to the nature of knee pain, stiffness, digestion, and overall constitution.
Localized therapies can provide warmth and nourishment to the knee while supporting comfortable movement.
A warm, nourishing diet supports digestion and healthy tissue nourishment. Gentle strengthening helps maintain function.
Treatment holds only when daily habits support it — this is the part patients can control between visits.
Consult Dr. Mahendra Bisht for a personalized Ayurvedic treatment plan tailored to your body type.
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